When compiling her diet, at least once in her life, each girl wondered what products enlarged her breasts and whether it was real at all. To enlarge the bust without surgery and other cardinal techniques, interesting cosmetic recipes, various techniques and advice of traditional healers have been used all along.
However, the greatest importance is given to diet. There are products that can really work wonders.
Why should you eat certain foods?
The main reason for the formation of unnecessarily small mammary glands is considered to be the low content of the hormone estrogen in the female body. It is this biologically active component that is responsible for the magnificence of the forms, the sexual fullness and the luxurious figure.
You can fill the estrogen deficit with the help of pharmaceutical products that contain the necessary substances. Sometimes, however, it is very difficult to find a cure. To make the mammary glands more magnificent, the bust and thighs to acquire a beautiful shape, it will take a long time to choose hormonal drugs, the use of which is usually fraught with a whole galaxy of side effects.
Breast augmentation products containing specific phytoestrogens are a completely different matter. There are no side effects, negative consequences, restrictions on use. Let's look at the main gastronomic categories that can be useful for enlarging the mammary glands in a natural way.
Spices that promote breast augmentation
Ladies who want to replenish their "female arsenal" with phytohormones should pay special attention to a number of spices. There are exhibits that deserve the attention of the most stubborn skeptics.
The record holder for the content of such substances is fenugreek. The plant is used as an independent spice for meat dishes, salads, snacks, and also combined with other spicy elements.
Fenugreek
Fenugreek is found in the famous combinations "hop-suneli" and curry. It is used to make teas and special herbal mixtures that have a particularly beneficial effect on the female body, give women femininity and sex appeal and improve reproductive function.
Dill
Promotes breast and dill enlargement. The herb is not often used in the kitchen, but in folk medicine this herb is indispensable.
Dill has everything you need to give not only a pleasant weight to the female forms, but also to improve lactation, to strengthen the reproductive abilities of women. You just need to brew the plant in the form of weak tea and drink it several times a day. The effect will not be late.
Hop
From ancient times the hop cones have been used by humans to enlarge the mammary glands. It is because of people's love for this plant that an interesting hypothesis has emerged that beer also contributes to bust growth.
However, instead of a hop drink, which is often not of the best quality, natural and safe ingredients should be preferred. Hop cones should be boiled for 6-8 days and drunk in small portions throughout the day. Then you need to take a break of 1-1, 5 months and repeat the course again.
Red clover
Red clover is an amazing plant that promotes breast enlargement. It is rich in flavonoids and anticoagulants. It is these chemicals that are involved in the synthesis of estrogen in the female body.
Usually only flowers are used. Prepare the broth and drink during the day in small portions. In this case, a balanced diet and the right approach to the use of this drink play a role.
Legumes and soy for effective breast augmentation
It should be noted that even the simplest legumes are able not only to decorate a table in any kitchen, but also to give an alluring fullness to the female bust. These products have always adorned the diet with their unusual taste and ability to saturate the body.
Peas and beans contribute to the growth of the female mammary glands. The real record holders in terms of phytohormone content are chickpeas, lentils and red beans. The bust of such gastronomic delicacies will really become more magnificent.
Interesting fact:all estrogens found in peas and chickpeas cannot be extracted from the plant to obtain a quality pharmaceutical product. If you want to take advantage and replenish estrogen stores, eat legumes as often as possible in their natural form. And healthy eating in general will have a beneficial effect not only on female forms, but also on the beauty and health of hair, skin, nails.
Does the bust grow from the consumption of cereals?
In order for the bust to be not only thick but also elastic, the optimal amount of estrogen must be supported by large portions of "building material". Protein plays a role. Many cereals are rich in protein structures and estrogen-like substances.
You should regularly supplement your diet with oatmeal, brown rice and barley porridge. Foods are good for the body. These delicious cereals are an excellent basis for the formation of delicious and healthy mixes. For example, oatmeal can be supplemented with sweet and sour yogurt and slices of bananas, apples and kiwis.
Should I eat fatty foods: does the bust grow?
The fastest way to achieve fullness of the breasts is the forced formation of fat conglomerates. The bust becomes fuller when the lady gains weight. However, fat masses are distributed throughout the body quite unevenly.
It has been proven that women with the optimal amount of estrogen have an hourglass figure. When the body begins to gain weight, then fat conglomerates are deposited right in the thighs and chest. If there is a problem in a woman's body, there is a lack of estrogen or a global hormonal imbalance, then the fat "insidiously" will be located in the abdomen, legs, arms, face, will create unpleasant "ears".
In order for the bust to still become bigger and the whole figure to become more juicy and magnificent, it is recommended to introduce the following products in the diet:
- Bananas.
- Cocoa.
- Honey.
- Milk.
- Nuts.
- Butter.
- Oily fish.
- Cheese.