Standards and stereotypes force a person to change and meet the requirements.
For this reason, many women have a question: how to increase breast volume without resorting to plastic surgery?
Every girl dreams of a gorgeous bust, but not everyone is rewarded with such a feature. Connecting with a plastic surgeon is expensive, there are such clinics only in big cities. How to enlarge breasts at home for a week?
Today, there are many techniques that allow you to enlarge your breasts without surgery. Therefore, it is not necessary to contact a surgeon at all.
The essence of this problem and its causes
It is generally accepted that for only one man it is important what breast size his partner has in life. In fact, this is a problem that is relevant primarily to the fairer sex itself. Breast reduction is a process that can be triggered by age-related changes, trauma, or infant feeding, when the volume of milk increases the breasts significantly and then "shrinks, " causing some visual deformities.
There are several reasons why small breasts do not grow in size:
- Hereditary factor. Dimensions are often "inherited". If the women in the family have a small bust, then this will most likely be the case in the next generation. Sometimes the process of puberty makes some adjustments, but this does not happen often. Heredity has a great influence not only on character traits, but also on our external parameters, which is why we usually cannot rely on an exception to the rule.
- Lack of estrogen. It is these hormones that affect breast growth during the period when a teenager is going through puberty. To determine its level in the blood, a special analysis is needed. If there is a hormonal imbalance, then in most cases they are accompanied by characteristic symptoms in the form of stress, obvious lack of vitamins and poor skin condition. There are many causes for this condition and they are all individual, respectively require a careful approach to research and diagnosis. By the way, the lack of estrogen is fraught with serious consequences, to infertility, so in no case women's health should be neglected.
- Systematic diets and individual characteristics. These factors can also affect the available volumes. Diet lovers should know that such a hobby comes down to breast reduction. This is because there is glandular and fatty tissue in this part of the body, which is reduced mainly by improper nutrition. As for the structural characteristics, especially the subtlety, this is again inherent in nature and it is almost impossible to change these parameters yourself.
- Too active sports. There is a view that strenuous exercise will increase breasts, but this is not the case. Exercise is inherent in the function of burning fat and, as you know, the breasts consist of it to the greatest extent. Exercise is definitely important. They, by the way, prevent sagging. But it is very important to dose the load correctly. Look at professional athletes, you will hardly see among them the owners of magnificent breasts.
- Age. This is especially true for adolescent girls, who are complex on the subject. Remember that breast formation is a process that ends only at the age of 21-25, respectively, you must be patient and not panic.
Breast augmentation at home
For those who want to make changes to the parameters of the bust, without involving plastic surgeons, we recommend that you read some tips:
- Emphasize a properly balanced diet. This does not mean switching to dense cabbage, especially for those over 25 years. It is advisable to increase the consumption of legumes, which may include soybeans, lentils, beans and peas. Taking walnuts in combination with honey and turmeric in the amount of 1 tablespoon once a day is very effective in solving the problem. The spice is best drunk with milk. It is also recommended to include in the diet carrots, spinach, citrus fruits and dried fruits.
- Use special cosmetic creams, emulsions, gels. Their main feature is an increase in the production of lipids, which affect the growth of the mammary glands. There are also options that restore elasticity, which, when combined, gives a positive effect. The main condition is systematic application for one or several months with a frequency of at least twice a day.
- Massage is a really effective way. As the results of research have shown, such a procedure is not only able to solve the problem, but also to have a generally beneficial effect on the whole organism. It should only be performed by a specialist with appropriate knowledge and skills. The advantages of the mass are the ability to remove dead cells from the surface of the skin, to improve the blood supply to the breasts and décolleté in general and to increase the overall skin tone.
These simple recommendations in combination can restore lost elasticity and slightly increase volume.